And one of those more frequently occurring expected pleasures is Wednesday evening yoga practice, followed by Indian dinner at Tarka with my dad. Along with the weekly coffee klatch with my coworkers and the fact that it is, after all, Hump Day, yoga and a veggie curry makes Wednesdays one of my favorite days, and almost certainly my favorite workday.
So even though this is called Inspiration Saturday, here's some inspiration from earlier in the week. Just random thoughts, projects, and tastes:
Photo credit: Bonnie Pruitt |
Photo credit: Lime Scented |
Finding my happy place
At the end of every practice, we go into 'final resting pose', which is basically lying on the ground, relaxing all of your muscles and your mind for about five full minutes. The instructor, in her very soothing voice, tells us to think of a place where we were happy, and to let your thoughts drift in and out like clouds, not to hang onto them. So I've started making Kefalonia my go-to place in my mind. It's a Greek island that I've been to just a handful of times when I was younger with my grandparents. Here's a photo that I took back in the days of film and scanned in a few years ago:
It's probably pretty obvious from this photo why my mind would go there when instructed to think of a relaxing time. I particularly like to imagine that I'm floating in the sea, just being taken by the current, and any random thoughts that pop up from the day I just let pass me by on the waves. It's also perfect because I can concentrate on the sensory details of warm sun, salty sea water, and softly crashing waves to try and keep the random thoughts at bay. Or on shore, as it were.
Tark-ya very much
One of the thoughts I have to let pass me by in my Greek daydream is deciding what I'm going to eat at Tarka. I think my favorite dish is Chana Saag, a chickpea curry with a kind of creamed spinach. So good especially ordered with extra veggies and a side of roti bread. No need for rice.Photo credit: Budget Bytes |
So while I continue to enjoy the weekend and dread Monday morning, at least I can still look forward to Wednesday.
What's your favorite day of the week? Why? Have you ever tried yoga? Is final resting pose your favorite part as well? How about Indian food? Lots of questions for you to choose from today! Don't forget to check out the patron blogging saint of Inspiration Saturdays, Woolen Diversions.
I was a blogging slacker last week but thanks for the shoutout and for keeping up the inspiration! You're making me miss yoga, I haven't been able to go for a couple of months due to a wrist injury and severe lack of time... I should make that a priority again. Resting pose is actually really hard for me, chilling out is not something I do easily haha.
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